Introducing our new 55+ Master’s Class!
Starting October 5th, we’ll be running a class specifically for our Masters! This class will be focused around improving your range of motion, building strength, and making fitness fun and enjoyable.
As we creep up that age hill, it’s so important that we’re looking after ourselves in all ways that we can. Ensuring we are getting our daily activity in, and making the most of our opportunity means that we’re investing in ourselves in the best way possible!
Join your friends for some low intensity activity, strength building, mobility work, friendship, and coffee!
Every Monday, Wednesday, and Friday mornings, from 9-10AM, starting October 5th.
This is an 8 week program and will run until November 27th.
Cost: $170+GST/month
15 spots available only!
